Checklist of things to do instead of eating

[] Try on small clothes

[] play with makeup

[] paint your nails

[] take a catnap

[] watch a movie
[] cruise online

[] e-mail friends

[] take a walk

[] start a blog/update your blog

[] do laundry

[] clean out the fridge/cupboards

[] vacuum

[] play with a pet
[] compile a list of no- and negative-cal foods

[] compile a list of low-cal meals

[] play with your hair

[] go to the mall and try on skinny clothes

[] clean your room

[] brush your teeth

[] dust

[] do crunches

[] clean out your closet

[] get a tan (spray or otherwise)

[] take a bath or shower

[] watch PETA videos (you'll lose your appetite for ALL food)

[] cruise YouTube

[] Grocery shop for healthy stuff

[] volunteer somewhere

[] start a recycle bin

[] try oragami

[] rearrange a room

[] organize a messy area of the house

[] mop the floors

[] read a magazine

[] read a book

[] paint/draw something

[] do pushups

[] come up with new outfits from your closet

[] make a list of reasons not to eat

[] whiten your teeth

[] wash windows

[] organize drawers

[] clean out your computer files

[] wash your bed sheets and blankets
[] make a thinspo cd

[] research a topic interesting to you online

[] write a poem

[] do yoga/stretch
[] lift some small weights

[] hang in there!!!