Saturday, September 20, 2008

Tasty gren beans parmesan recipe

Ingredients
  • 2 tsp reduced-calorie margarine
  • 2 large shallots, sliced and separated into rings
  • 1 lb fresh green beans
  • 1 cup canned low-sodium chicken broth, undiluted
  • 1/8 tsp salt
  • ¼ cup freshly shaved Parmesan cheese

Directions
Melt margarine in a small nonstick skillet over medium-high heat. Add shallots; cook 20 minutes or until golden, stirring occasionally. Remove from heat, and set aside.

Wash beans; remove ends. Place beans, chicken broth, and salt in a medium saucepan; bring mixture to a boil. Cover, reduce heat, and simmer 12 to 14 minutes or until beans are tender. Drain beans, and stir in shallots. Transfer to a serving dish, and sprinkle with cheese.

Makes 4 servings at 67 calories each. From whatagirleats (see links list).

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