Liquid:
Low sodium or light V8 juice
water
black pepper
Vegies:
Chopped carrots
Chopped celery
broccoli stems
lots of chopped cabbage
Zuchinni
squash
Diced sweet potato
Bring liquid to a boil and add veggies. Reduce heat to medium and simmer until carrots (the toughest veggie) are soft.
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